Did you know that smoking can significantly increase your risk of spine disorders? Research shows that smokers are more prone to degenerative disc disease, chronic back pain, and spinal injuries due to reduced blood flow, weakened bones, and slower healing. Nicotine affects the spine’s ability to repair itself, leading to long-term damage and mobility issues. If you’re experiencing persistent back pain, it’s time to understand the connection between smoking and spinal health. Learn why quitting smoking is one of the best steps you can take for a healthier spine!